Falls remain one of Canada's leading causes of workplace injuries and fatalities. The Canadian Centre for Occupational Health and Safety (CCOHS) says falls account for many workplace injuries yearly. However, implementing proper fall protection measures can prevent many of these accidents.

This blog will discuss 10 essential fall protection safety tips for the workplace that can help prevent falls and related injuries. 

These tips include identifying fall hazards, choosing appropriate personal protective equipment, using proper ladder safety techniques, and more. By following these tips, employers and employees can help ensure a safe and secure workplace.

10 Safety Tips for Working at Heights

Working at heights can be dangerous, and falls from elevated surfaces can result in serious injuries or even fatalities. Here are the top 10 safety tips for working at heights to prevent serious accidents. 

1. Utilise Guardrails for Safety

This pointer refers to using guardrails as a protective measure to prevent accidents and injuries in the workplace. 
Guardrails are physical barriers installed around dangerous areas to prevent people from accidentally falling into them.

Guardrails can be made of various materials, such as steel, wood, or plastic, and can be designed to meet specific safety requirements. 

Using guardrails can reduce the risk of accidents and injuries in many industries, including construction, manufacturing, and transportation.

Utilise Guardrails for Safety

2. Choosing the Appropriate Personal Protective Equipment (PPE) for Safety

This pointer refers to selecting the appropriate personal protective equipment (PPE) to protect employees from hazards in the workplace. 

PPE can include gloves, safety glasses, helmets, respirators, and safety shoes. Choosing suitable PPE depends on the specific hazards present in the workplace and the level of protection required.

Proper use and maintenance of PPE and PPE training are also crucial to ensure its effectiveness in protecting employees.

3. Provide proper training to employees

This pointer emphasizes the importance of providing employees with adequate training to perform their jobs safely. 

Proper fall protection training can include education on safety procedures, equipment operation, hazard recognition, emergency response, and other job-specific requirements. 

By actively encouraging workers to participate in fall arrest training, you not only meet safety regulations but also empower your team with the essential knowledge and skills to mitigate fall-related risks effectively.

Additionally, overhead crane training and forklift operator training can also prevent accidents and injuries by ensuring employees have the knowledge and skills to perform their jobs safely.

4. Identify potential fall hazards

This pointer refers to the identification of potential fall hazards in the workplace. Fall hazards can include unprotected edges, holes, slippery surfaces, and unstable structures. Identifying and addressing these hazards can help prevent falls and related injuries. 

Employers can conduct workplace assessments and hazard analyses, such as the hierarchy of controls safety, to identify potential fall hazards and develop mitigation strategies.

5. Choosing a Suitable Anchor Point for Fall Protection

This pointer refers to selecting a suitable anchor point for fall protection equipment, such as safety harnesses and lanyards. Anchor points are structural elements that can support a person's weight in the event of a fall. 

Choosing the right anchor point is critical to ensuring the effectiveness of fall protection equipment and reducing the risk of injury. 

Employers should assess the strength and stability of anchor points and ensure they are compatible with the type of fall protection equipment used.

6. Promoting Safe Usage of Aerial Lifts

This pointer refers to promoting the safe usage of aerial lifts, such as cherry pickers and scissor lifts, in the workplace. 

  1. Aerial lifts are commonly used in construction, maintenance, and other industries to access elevated work areas. 
  2. Proper use of aerial lifts can help prevent accidents and injuries, while improper use can lead to falls and other accidents. 
  3. Therefore, employers should provide aerial lift training and implement policies and procedures to promote their safe usage.

aerial lisft is using at construction site with the safety precautions

7. Complying with OSHA Regulations by Utilising Equipment with Appropriate Ratings and Design

These tips are related to complying with regulations set by the Occupational Safety and Health Administration (OSHA), a federal agency in the United States responsible for ensuring safe and healthy working conditions. 

The regulations require employers to provide a workplace free from recognized hazards likely to cause severe harm or death to employees. Employers must also comply with specific standards for equipment and design.

Employers must use designed and rated equipment for specific tasks and workplace conditions to comply with OSHA regulations. This equipment should also meet the OSHA standards for safety, such as the American National Standards Institute (ANSI) requirements for ladders and scaffolds.

Employers should also ensure that equipment is properly maintained, inspected, and replaced as needed.

8. Practising Safe Techniques for Ladder Usage

This tip relates to the safe usage of ladders, commonly used in construction, maintenance, and other industries. Safe techniques for ladder usage include:

  1. Setting up the ladder on a stable surface.
  2. Ensuring that it is the appropriate size for the task.
  3. Securing it properly.

Other safe techniques include:

  1. Maintaining three points of contact with the ladder at all times.
  2. Facing the ladder when ascending or descending.
  3. Use a tool belt or bucket to carry equipment instead of carrying it in your hands.

Employers should also train employees on ladder safety and establish policies and procedures for ladder usage. This can help prevent accidents and injuries related to ladder usage.

9. Determining the Appropriate Type of Fall Protection and When it is Necessary

This tip refers to selecting appropriate fall protection equipment and when it should be used. Fall protection equipment can include safety harnesses, lanyards, guardrails, and safety nets. 

Employers should determine the appropriate type of fall protection equipment based on the work's nature and potential hazards.

Employers should also establish policies and procedures for fall protection and ensure that employees are trained on their use. 

Employers should also conduct regular assessments to ensure that fall protection equipment is used appropriately and effectively to prevent falls and related injuries.

worker is using safety precautions at construction site for fall arrest safety

10. Conduct regular equipment inspections

This tip emphasizes the importance of regular equipment inspections to ensure that equipment is in good working condition and safe to use. 

Equipment inspections can include checking for signs of wear and tear, damage, or malfunction and ensuring that equipment is properly maintained and stored. Inspections should be conducted regularly, and any issues should be addressed promptly to ensure that equipment is safe to use.

Employers should establish policies and procedures for equipment inspections and ensure employees are trained on their implementation. This can help prevent accidents and injuries related to equipment failure or malfunction.

Frequently Asked Questions

What are some common fall hazards in the workplace?

Some common fall hazards in the workplace include unprotected edges, open-sided floors, and unguarded platforms or floor openings.

What are some tips for working on a roof?

Some tips for working on a roof include wearing appropriate footwear, using a safety harness, and ensuring the roof is dry and clear of debris.

What are some tips for using ladders?

Some tips for using ladders include ensuring the ladder is set up on a stable surface, maintaining three points of contact with the ladder at all times, and using a tool belt or bucket to carry equipment instead of carrying it in your hands.

What should I do if I witness a fall at work?

If you witness a fall at work, call for emergency assistance immediately and do not attempt to move the person unless they are in immediate danger.

Final Words

Falls in the workplace can have devastating consequences, but they can also be prevented with the right safety measures in place. 
By implementing the 10 fall protection safety tips discussed in this blog, employers and employees can significantly reduce the risk of falls and related injuries. 

These tips include identifying potential fall hazards, selecting appropriate personal protective equipment, using proper ladder safety techniques, and conducting regular equipment inspections. 

Remember, safety training should always be the top priority in the workplace, and by working together, we can create a safer and more secure environment for all.